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Esther’s counselling tips:

• Clinicians REM sleep is a 100% natural, non addictive sleep aid that not only helps you get to sleep, but also to stay asleep so that you wake in the morning feeling refreshed
• We recommend to take it at a similar time each evening so your body gets into a rhythm of going to sleep at a certain time
• It contains 5-HTP which provides the building blocks for the natural sleep hormone melatonin and can be useful during times where stress is keeping you awake at night
• Cannot be taken with certain medications so give us a call on 0800 NZ PHCY to check
• NOT to be taken in pregnancy or breastfeeding