300mg

Esther’s counselling tips:

• Magnesium is a naturally occurring mineral which is useful in supporting tired, stiff or cramping muscles
• It’s an ideal supplement for those people who are physically active on a regular basis and want something to help improve their recovery time
• Nutralife Magnesium is formulated in a convenient once daily dosage which alternatively could be taken at night as a sleep supplement to help you relax and get a good nights sleep
• NOT to be taken in pregnancy or breastfeeding, unless recommended by a doctor