sleeping well

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  • GO Healthy Magnesium 500mg 1-A-Day 60 Capsules

    $34.99 $30.99

    Esther’s counselling tips:

    • Magnesium is a naturally occurring mineral which is useful in supporting tired, stiff or cramping muscles
    • It’s an ideal supplement for those people who are physically active on a regular basis and want something to help improve their recovery time
    • GO Healthy Magnesium is formulated in a convenient once daily dosage and is gentler than other forms as it doesn’t contain any magnesium oxide which can upset the stomach
    • Alternatively it could be taken at night as a sleep supplement to help you relax and get a good nights sleep
    • NOT to be taken in pregnancy or breastfeeding, unless recommended by a doctor
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  • Nutralife Magnesium Complete 300mg One-A-Day 100 Capsules

    $31.99

    Esther’s counselling tips:

    • Magnesium is a naturally occurring mineral which is useful in supporting tired, stiff or cramping muscles
    • It’s an ideal supplement for those people who are physically active on a regular basis and want something to help improve their recovery time
    • Nutralife Magnesium is formulated in a convenient once daily dosage which alternatively could be taken at night as a sleep supplement to help you relax and get a good nights sleep
    • NOT to be taken in pregnancy or breastfeeding, unless recommended by a doctor
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  • Sleep Drops Adult 30mL

    $36.99

    Esther’s counselling tips:

    • Sleep Drops is one of New Zealand’s favourite homeopathic medications for sleeping well and is a great alternative to try before going on a prescription medication
    • It is a natural product made by a combination of herbs which has been shown to help people not only get to sleep, but stay asleep
    • It is non-addictive and doesn’t interact with any other natural health medications
    • The drops taste delicious and you don’t wake up feeling groggy like you can do with some prescription medications
    • SAFE to use in pregnancy or breastfeeding
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  • Nutralife Gentle Magnesium 60 Capsules

    $21.99

    Esther’s counselling tips:

    • Magnesium is a naturally occurring mineral which is useful in supporting tired, stiff or cramping muscles
    • It’s an ideal supplement for those people who are physically active on a regular basis and want something to help improve their recovery time
    • Nutralife Gentle Magnesium is formulated in a convenient once daily dosage and contains ginger which helps soothe the gut and is gentler than other forms as it doesn’t contain any magnesium oxide which can upset the stomach
    • Alternatively it could be taken at night as a sleep supplement to help you relax and get a good nights sleep
    • SAFE to be taken in pregnancy or breastfeeding, however do not exceed the maximum daily dose
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  • Clinicians 5-HTP Mood Care 60 Capsules

    $39.99

    Esther’s counselling tips:

    • Clinicians 5-HTP is a natural non-addictive supplement which helps to promote mood balance and sleep quality
    • The 5-HTP is naturally sourced and is used in the production of serotonin which is the chemical in the body used to support the feelings of happiness and relaxation
    • Serotonin is also metabolised into melatonin which is involved in the sleep mechanisms of the body
    • The product is suitable to be taken long term by people 12 years and over
    • Cannot be taken with certain medications so give us a call on 0800 NZ PHCY to check
    • NOT to be taken in pregnancy or breastfeeding
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